Shay Egan 500m SkiErg
500
Meters
1:56.2
Time
1:56.2
Pace
30
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 42 |
| Stroke Count | 82 |
| Drag Factor | 118 |
May 28, 2023 09:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.2 | 500 | 1:56.2 | 223 | 1067 | 42 |
| 0:24.1 | 100 | 2:00.5 | 200 | 988 | 42 |
| 0:23.1 | 200 | 1:55.5 | 227 | 1081 | 42 |
| 0:23.0 | 300 | 1:55.0 | 230 | 1092 | 42 |
| 0:22.9 | 400 | 1:54.5 | 233 | 1102 | 42 |
| 0:23.1 | 500 | 1:55.5 | 227 | 1081 | 44 |
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Workout Graph
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