Shay Egan 500m SkiErg
500
Meters
2:00.5
Time
2:00.5
Pace
31
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 40 |
| Stroke Count | 82 |
| Drag Factor | 110 |
May 22, 2023 21:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.5 | 500 | 2:00.5 | 200 | 988 | 40 |
| 0:25.8 | 100 | 2:09.0 | 163 | 861 | 40 |
| 0:24.1 | 200 | 2:00.5 | 200 | 988 | 40 |
| 0:24.1 | 300 | 2:00.5 | 200 | 988 | 40 |
| 0:23.8 | 400 | 1:59.0 | 208 | 1014 | 40 |
| 0:22.9 | 500 | 1:54.5 | 233 | 1102 | 45 |
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Workout Graph
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