Shay Egan 1:09 row
231
Meters
1:09.6
Time
2:30.6
Pace
12
Calories
Average Watts | 102 |
---|---|
Calories Per Hour | 652 |
Stroke Rate | 27 |
Stroke Count | 30 |
Drag Factor | 222 |
March 30, 2023 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:09.6 | 231 | 2:30.6 | 102 | 652 | 27 |
1:09.6 | 232 | 2:30.0 | 104 | 656 | 27 |
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Workout Graph

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