Shay Egan 44m row
44
Meters
0:17.5
Time
3:18.8
Pace
3
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 25 |
| Stroke Count | 4 |
| Drag Factor | 226 |
March 17, 2023 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:17.5 | 44 | 3:18.8 | 45 | 453 | 25 |
| 0:09.7 | 44 | 1:50.2 | 261 | 1199 | 25 |
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Workout Graph
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