Shay Egan 1:00 row
357
Meters
1:00.0
Time
1:24.0
Pace
38
Calories
| Average Watts | 590 |
|---|---|
| Calories Per Hour | 2329 |
| Stroke Rate | 46 |
| Stroke Count | 46 |
| Drag Factor | 226 |
March 16, 2023 16:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 357 | 1:24.0 | 590 | 2329 | 46 |
| 0:20.0 | 122 | 1:21.9 | 636 | 2487 | 48 |
| 0:40.0 | 120 | 1:23.3 | 605 | 2381 | 45 |
| 1:00.0 | 116 | 1:26.2 | 546 | 2180 | 45 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.