Shay Egan 2x1:00/3:00r row
333
Meters
2:00.0
Time
3:00.1
Pace
64
Calories
| Rest Distance | 336 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 669 |
| Overall Time | 8:00.0 |
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 20 |
| Stroke Count | 78 |
| Drag Factor | 180 |
March 01, 2023 15:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 333 | 3:00.1 | 60 | 505 | 20 | |
| 1:00.0 | 333 | 1:30.0 | 479 | 1947 | 41 | |
| 0 | ||||||
| r336 |
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Workout Graph
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