Shay Egan 500m row
500
Meters
1:37.7
Time
1:37.7
Pace
40
Calories
| Average Watts | 375 |
|---|---|
| Calories Per Hour | 1591 |
| Stroke Rate | 35 |
| Stroke Count | 58 |
| Drag Factor | 234 |
February 06, 2023 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37.7 | 500 | 1:37.7 | 375 | 1591 | 35 |
| 0:19.7 | 100 | 1:38.5 | 366 | 1560 | 36 |
| 0:19.2 | 200 | 1:36.0 | 396 | 1661 | 37 |
| 0:19.2 | 300 | 1:36.0 | 396 | 1661 | 34 |
| 0:19.5 | 400 | 1:37.5 | 378 | 1599 | 34 |
| 0:20.0 | 500 | 1:40.0 | 350 | 1504 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.