Shay Egan 500m row
500
Meters
1:40.3
Time
1:40.3
Pace
40
Calories
| Average Watts | 347 |
|---|---|
| Calories Per Hour | 1493 |
| Stroke Rate | 34 |
| Stroke Count | 58 |
| Drag Factor | 221 |
February 02, 2023 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.3 | 500 | 1:40.3 | 347 | 1493 | 34 |
| 0:20.2 | 100 | 1:41.0 | 340 | 1469 | 36 |
| 0:20.3 | 200 | 1:41.5 | 335 | 1451 | 32 |
| 0:20.2 | 300 | 1:41.0 | 340 | 1469 | 36 |
| 0:20.2 | 400 | 1:41.0 | 340 | 1469 | 33 |
| 0:19.5 | 500 | 1:37.5 | 378 | 1599 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.