Shay Egan 1:00 row
355
Meters
1:00.0
Time
1:24.5
Pace
37
Calories
| Average Watts | 580 |
|---|---|
| Calories Per Hour | 2295 |
| Stroke Rate | 47 |
| Stroke Count | 47 |
| Drag Factor | 225 |
January 27, 2023 13:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 355 | 1:24.5 | 580 | 2295 | 47 |
| 0:20.0 | 117 | 1:25.4 | 561 | 2229 | 45 |
| 0:40.0 | 120 | 1:23.3 | 605 | 2381 | 48 |
| 1:00.0 | 118 | 1:24.7 | 575 | 2279 | 48 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.