Shay Egan 500m row
500
Meters
1:47.8
Time
1:47.8
Pace
35
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 33 |
| Stroke Count | 60 |
| Drag Factor | 188 |
January 25, 2023 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47.8 | 500 | 1:47.8 | 279 | 1261 | 33 |
| 0:21.4 | 100 | 1:47.0 | 286 | 1283 | 34 |
| 0:21.8 | 200 | 1:49.0 | 270 | 1230 | 33 |
| 0:21.3 | 300 | 1:46.5 | 290 | 1297 | 34 |
| 0:21.6 | 400 | 1:48.0 | 278 | 1256 | 33 |
| 0:21.7 | 500 | 1:48.5 | 274 | 1243 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.