Shay Egan 500m row
500
Meters
1:42.2
Time
1:42.2
Pace
38
Calories
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1428 |
| Stroke Rate | 33 |
| Stroke Count | 58 |
| Drag Factor | 184 |
January 24, 2023 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42.2 | 500 | 1:42.2 | 328 | 1428 | 33 |
| 0:19.2 | 100 | 1:36.0 | 396 | 1661 | 34 |
| 0:19.3 | 200 | 1:36.5 | 389 | 1640 | 34 |
| 0:20.2 | 300 | 1:41.0 | 340 | 1469 | 36 |
| 0:21.2 | 400 | 1:46.0 | 294 | 1311 | 34 |
| 0:22.2 | 500 | 1:51.0 | 256 | 1180 | 32 |
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Workout Graph
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