Shay Egan 1:00 row
350
Meters
1:00.0
Time
1:25.7
Pace
35
Calories
| Average Watts | 556 |
|---|---|
| Calories Per Hour | 2212 |
| Stroke Rate | 45 |
| Stroke Count | 45 |
| Drag Factor | 229 |
January 24, 2023 16:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 350 | 1:25.7 | 556 | 2212 | 45 |
| 0:20.0 | 115 | 1:26.9 | 532 | 2131 | 45 |
| 0:40.0 | 117 | 1:25.4 | 561 | 2229 | 42 |
| 1:00.0 | 118 | 1:24.7 | 575 | 2279 | 48 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.