Shay Egan 500m row
500
Meters
1:42.3
Time
1:42.3
Pace
38
Calories
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1425 |
| Stroke Rate | 35 |
| Stroke Count | 60 |
| Drag Factor | 226 |
January 23, 2023 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42.3 | 500 | 1:42.3 | 327 | 1425 | 35 |
| 0:20.9 | 100 | 1:44.5 | 307 | 1355 | 37 |
| 0:19.9 | 200 | 1:39.5 | 355 | 1522 | 36 |
| 0:20.4 | 300 | 1:42.0 | 330 | 1435 | 32 |
| 0:20.6 | 400 | 1:43.0 | 320 | 1402 | 35 |
| 0:20.5 | 500 | 1:42.5 | 325 | 1418 | 35 |
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Workout Graph
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