Shay Egan 500m row
500
Meters
1:41.3
Time
1:41.3
Pace
39
Calories
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1458 |
| Stroke Rate | 33 |
| Stroke Count | 57 |
| Drag Factor | 227 |
January 13, 2023 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41.3 | 500 | 1:41.3 | 337 | 1458 | 33 |
| 0:20.7 | 100 | 1:43.5 | 316 | 1386 | 35 |
| 0:20.6 | 200 | 1:43.0 | 320 | 1402 | 32 |
| 0:20.4 | 300 | 1:42.0 | 330 | 1435 | 32 |
| 0:20.3 | 400 | 1:41.5 | 335 | 1451 | 33 |
| 0:19.3 | 500 | 1:36.5 | 389 | 1640 | 37 |
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Workout Graph
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