Shay Egan 3:07 row
724
Meters
3:07.2
Time
2:09.2
Pace
48
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 31 |
| Stroke Count | 98 |
| Drag Factor | 123 |
December 07, 2025 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.2 | 724 | 2:09.2 | 162 | 857 | 31 |
| 3:07.2 | 725 | 2:09.1 | 163 | 859 | 31 |
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Workout Graph
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