Shay Egan 200m row
200
Meters
0:53.4
Time
2:13.5
Pace
12
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Stroke Count | 22 |
| Drag Factor | 201 |
December 07, 2025 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:53.4 | 200 | 2:13.5 | 147 | 806 | 24 |
| 0:26.3 | 100 | 2:11.5 | 154 | 829 | 25 |
| 0:27.2 | 200 | 2:16.0 | 139 | 778 | 24 |
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Workout Graph
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