Shay Egan 100m row
100
Meters
0:15.3
Time
1:16.5
Pace
12
Calories
113
Heart Rate
| Average Watts | 782 |
|---|---|
| Calories Per Hour | 2990 |
| Stroke Rate | 59 |
| Stroke Count | 15 |
| Drag Factor | 204 |
August 24, 2025 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:15.3 | 100 | 1:16.5 | 782 | 2990 | 59 | 113 |
| 0:15.3 | 100 | 1:16.5 | 782 | 2990 | 59 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.