Shay Egan 200m row
200
Meters
0:57.6
Time
2:24.0
Pace
10
Calories
127
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 0 |
| Stroke Count | 27 |
| Drag Factor | 136 |
August 20, 2025 21:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:57.6 | 200 | 2:24.0 | 117 | 703 | 0 | 127 |
| 0:29.8 | 100 | 2:29.0 | 106 | 664 | 28 | 127 |
| 1:04:00.0 | 200 | 5:20:00.0 | 0 | 300 | 0 |
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