Shay Egan 100m row
100
Meters
0:16.7
Time
1:23.5
Pace
10
Calories
106
Heart Rate
| Average Watts | 601 |
|---|---|
| Calories Per Hour | 2369 |
| Stroke Rate | 54 |
| Stroke Count | 15 |
| Drag Factor | 126 |
August 20, 2025 21:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:16.7 | 100 | 1:23.5 | 601 | 2369 | 54 | 106 |
| 0:16.7 | 100 | 1:23.5 | 601 | 2369 | 54 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.