Shay Egan 1000m row
1,000
Meters
4:17.3
Time
2:08.6
Pace
59
Calories
98
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 0 |
| Stroke Count | 119 |
| Drag Factor | 125 |
August 20, 2025 21:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.3 | 1,000 | 2:08.6 | 164 | 865 | 0 | 98 |
| 0:53.2 | 200 | 2:13.0 | 149 | 812 | 27 | 98 |
| 1:04:00.0 | 400 | 2:40:00.0 | 0 | 300 | 0 | |
| 0:53.2 | 600 | 2:13.0 | 149 | 812 | 27 | 98 |
| 1:04:00.0 | 800 | 2:40:00.0 | 0 | 300 | 0 | |
| 0:53.2 | 1,000 | 2:13.0 | 149 | 812 | 27 | 98 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.