Shay Egan 1000m row
1,000
Meters
3:58.1
Time
1:59.0
Pace
65
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 147 |
August 15, 2025 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.1 | 1,000 | 1:59.0 | 207 | 1013 | 22 |
| 0:48.9 | 200 | 2:02.2 | 192 | 959 | 28 |
| 0:47.7 | 400 | 1:59.2 | 206 | 1010 | 20 |
| 0:47.3 | 600 | 1:58.2 | 212 | 1028 | 22 |
| 0:47.3 | 800 | 1:58.2 | 212 | 1028 | 22 |
| 0:46.8 | 1,000 | 1:57.0 | 219 | 1052 | 22 |
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Workout Graph
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