Shay Egan 250m SkiErg
250
Meters
1:03.8
Time
2:07.6
Pace
15
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 40 |
| Stroke Count | 43 |
| Drag Factor | 89 |
August 15, 2025 10:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.8 | 250 | 2:07.6 | 168 | 879 | 40 |
| 0:25.7 | 100 | 2:08.5 | 165 | 867 | 44 |
| 0:25.3 | 200 | 2:06.5 | 173 | 895 | 38 |
| 0:12.8 | 250 | 2:08.0 | 167 | 874 | 37 |
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Workout Graph
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