Shay Egan 0:40 row
174
Meters
0:40.0
Time
1:54.9
Pace
12
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 15 |
| Stroke Count | 10 |
| Drag Factor | 166 |
July 31, 2025 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:40.0 | 174 | 1:54.9 | 230 | 1093 | 15 |
| 0:20.0 | 87 | 1:54.9 | 230 | 1093 | 15 |
| 0:40.0 | 87 | 1:54.9 | 230 | 1093 | 15 |
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Workout Graph
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