Shay Egan 200m row
200
Meters
0:46.3
Time
1:55.7
Pace
13
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 15 |
| Stroke Count | 12 |
| Drag Factor | 162 |
July 30, 2025 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:46.3 | 200 | 1:55.7 | 226 | 1076 | 15 |
| 0:22.9 | 100 | 1:54.5 | 233 | 1102 | 16 |
| 0:23.4 | 200 | 1:57.0 | 219 | 1052 | 15 |
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Workout Graph
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