Shay Egan 200m row
200
Meters
0:47.6
Time
1:59.0
Pace
12
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 16 |
| Stroke Count | 13 |
July 30, 2025 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:47.6 | 200 | 1:59.0 | 208 | 1014 | 16 |
| 0:23.2 | 100 | 1:56.0 | 224 | 1071 | 18 |
| 0:24.4 | 200 | 2:02.0 | 193 | 963 | 15 |
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Workout Graph
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