Shay Egan 250m SkiErg
250
Meters
1:04.7
Time
2:09.4
Pace
15
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 44 |
| Stroke Count | 48 |
| Drag Factor | 90 |
July 30, 2025 10:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.7 | 250 | 2:09.4 | 162 | 855 | 44 |
| 0:26.2 | 100 | 2:11.0 | 156 | 835 | 46 |
| 0:25.5 | 200 | 2:07.5 | 169 | 881 | 45 |
| 0:13.0 | 250 | 2:10.0 | 159 | 848 | 42 |
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Workout Graph
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