Shay Egan 250m SkiErg
250
Meters
1:04.9
Time
2:09.8
Pace
14
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 45 |
| Stroke Count | 49 |
| Drag Factor | 93 |
July 28, 2025 21:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.9 | 250 | 2:09.8 | 160 | 850 | 45 |
| 0:26.7 | 100 | 2:13.5 | 147 | 806 | 45 |
| 0:25.4 | 200 | 2:07.0 | 171 | 888 | 45 |
| 0:12.8 | 250 | 2:08.0 | 167 | 874 | 47 |
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Workout Graph
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