Shay Egan 250m SkiErg
250
Meters
1:02.5
Time
2:05.0
Pace
15
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 44 |
| Stroke Count | 46 |
| Drag Factor | 95 |
July 26, 2025 09:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02.5 | 250 | 2:05.0 | 179 | 916 | 44 |
| 0:25.7 | 100 | 2:08.5 | 165 | 867 | 44 |
| 0:24.6 | 200 | 2:03.0 | 188 | 947 | 44 |
| 0:12.1 | 250 | 2:01.0 | 198 | 979 | 45 |
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Workout Graph
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