Shay Egan 250m SkiErg
250
Meters
1:02.4
Time
2:04.8
Pace
15
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 43 |
| Stroke Count | 45 |
| Drag Factor | 102 |
July 25, 2025 20:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02.4 | 250 | 2:04.8 | 180 | 919 | 43 |
| 0:25.4 | 100 | 2:07.0 | 171 | 888 | 43 |
| 0:25.3 | 200 | 2:06.5 | 173 | 895 | 43 |
| 0:11.7 | 250 | 1:57.0 | 219 | 1052 | 46 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.