Shay Egan 1000m row
1,000
Meters
4:04.4
Time
2:02.2
Pace
62
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 27 |
| Stroke Count | 112 |
| Drag Factor | 187 |
July 24, 2025 21:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.4 | 1,000 | 2:02.2 | 192 | 960 | 27 |
| 0:49.1 | 200 | 2:02.7 | 189 | 951 | 26 |
| 0:49.1 | 400 | 2:02.7 | 189 | 951 | 24 |
| 0:48.4 | 600 | 2:01.0 | 198 | 979 | 28 |
| 0:49.0 | 800 | 2:02.5 | 190 | 955 | 29 |
| 0:48.8 | 1,000 | 2:02.0 | 193 | 963 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.