Shay Egan 250m SkiErg
250
Meters
1:04.5
Time
2:09.0
Pace
15
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 40 |
| Stroke Count | 43 |
| Drag Factor | 105 |
July 23, 2025 14:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.5 | 250 | 2:09.0 | 163 | 861 | 40 |
| 0:26.2 | 100 | 2:11.0 | 156 | 835 | 41 |
| 0:25.5 | 200 | 2:07.5 | 169 | 881 | 40 |
| 0:12.7 | 250 | 2:07.0 | 171 | 888 | 38 |
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Workout Graph
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