Shay Egan 1500m row
1,500
Meters
6:17.7
Time
2:05.9
Pace
92
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 22 |
| Stroke Count | 137 |
| Drag Factor | 183 |
July 22, 2025 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:17.7 | 1,500 | 2:05.9 | 175 | 903 | 22 |
| 1:16.1 | 300 | 2:06.8 | 172 | 890 | 23 |
| 1:15.2 | 600 | 2:05.3 | 178 | 911 | 22 |
| 1:15.7 | 900 | 2:06.1 | 174 | 899 | 21 |
| 1:15.4 | 1,200 | 2:05.6 | 176 | 906 | 22 |
| 1:15.2 | 1,500 | 2:05.3 | 178 | 911 | 22 |
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Workout Graph
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