Shay Egan 250m SkiErg
250
Meters
1:04.8
Time
2:09.6
Pace
14
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 41 |
| Stroke Count | 45 |
| Drag Factor | 101 |
July 21, 2025 20:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.8 | 250 | 2:09.6 | 161 | 853 | 41 |
| 0:26.7 | 100 | 2:13.5 | 147 | 806 | 43 |
| 0:25.4 | 200 | 2:07.0 | 171 | 888 | 40 |
| 0:12.7 | 250 | 2:07.0 | 171 | 888 | 43 |
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Workout Graph
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