Shay Egan 250m SkiErg
250
Meters
1:05.1
Time
2:10.2
Pace
14
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 42 |
| Stroke Count | 46 |
| Drag Factor | 99 |
July 20, 2025 15:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.1 | 250 | 2:10.2 | 159 | 845 | 42 |
| 0:27.3 | 100 | 2:16.5 | 138 | 773 | 42 |
| 0:25.3 | 200 | 2:06.5 | 173 | 895 | 43 |
| 0:12.5 | 250 | 2:05.0 | 179 | 916 | 43 |
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Workout Graph
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