Shay Egan 1000m row
1,000
Meters
3:06.8
Time
1:33.4
Pace
92
Calories
| Average Watts | 430 |
|---|---|
| Calories Per Hour | 1778 |
| Stroke Rate | 43 |
| Stroke Count | 134 |
| Drag Factor | 171 |
July 20, 2025 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.8 | 1,000 | 1:33.4 | 430 | 1778 | 43 |
| 3:06.8 | 1,000 | 1:33.4 | 430 | 1778 | 43 |
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Workout Graph
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Was struggling with my breath after 200m