Shay Egan 100m row
100
Meters
0:22.9
Time
1:54.5
Pace
7
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 37 |
| Stroke Count | 14 |
| Drag Factor | 193 |
July 19, 2025 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:22.9 | 100 | 1:54.5 | 233 | 1102 | 37 |
| 0:22.9 | 100 | 1:54.5 | 233 | 1102 | 37 |
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Workout Graph
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