Shay Egan 1:00 row
94
Meters
1:00.0
Time
5:19.1
Pace
8
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 337 |
| Stroke Rate | 11 |
| Stroke Count | 11 |
| Drag Factor | 212 |
July 19, 2025 14:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 94 | 5:19.1 | 11 | 337 | 11 |
| 1:00.0 | 94 | 5:19.1 | 11 | 337 | 11 |
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Workout Graph
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