Shay Egan 750m row
750
Meters
3:14.3
Time
2:09.5
Pace
45
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 28 |
| Stroke Count | 94 |
| Drag Factor | 192 |
July 19, 2025 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:14.3 | 750 | 2:09.5 | 161 | 854 | 28 |
| 0:52.9 | 200 | 2:12.2 | 151 | 820 | 28 |
| 0:51.7 | 400 | 2:09.2 | 162 | 857 | 29 |
| 0:51.6 | 600 | 2:09.0 | 163 | 861 | 29 |
| 0:38.1 | 750 | 2:07.0 | 171 | 888 | 30 |
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Workout Graph
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