Shay Egan 100m row
100
Meters
0:14.9
Time
1:14.5
Pace
13
Calories
| Average Watts | 846 |
|---|---|
| Calories Per Hour | 3213 |
| Stroke Rate | 60 |
| Stroke Count | 15 |
| Drag Factor | 232 |
July 18, 2025 21:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:14.9 | 100 | 1:14.5 | 846 | 3213 | 60 |
| 0:14.9 | 100 | 1:14.5 | 846 | 3213 | 60 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.