Shay Egan 250m SkiErg
250
Meters
1:05.2
Time
2:10.4
Pace
14
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 41 |
| Stroke Count | 45 |
| Drag Factor | 106 |
July 16, 2025 20:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.2 | 250 | 2:10.4 | 158 | 843 | 41 |
| 0:26.6 | 100 | 2:13.0 | 149 | 812 | 41 |
| 0:25.8 | 200 | 2:09.0 | 163 | 861 | 42 |
| 0:12.9 | 250 | 2:09.0 | 163 | 861 | 42 |
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Workout Graph
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