Shay Egan 250m SkiErg
250
Meters
1:05.7
Time
2:11.4
Pace
14
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 41 |
| Stroke Count | 45 |
| Drag Factor | 105 |
July 16, 2025 20:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.7 | 250 | 2:11.4 | 154 | 830 | 41 |
| 0:26.7 | 100 | 2:13.5 | 147 | 806 | 41 |
| 0:25.9 | 200 | 2:09.5 | 161 | 854 | 42 |
| 0:13.1 | 250 | 2:11.0 | 156 | 835 | 41 |
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Workout Graph
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