Shay Egan 250m SkiErg
250
Meters
1:03.7
Time
2:07.4
Pace
15
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 43 |
| Stroke Count | 46 |
| Drag Factor | 103 |
July 15, 2025 21:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.7 | 250 | 2:07.4 | 169 | 882 | 43 |
| 0:25.6 | 100 | 2:08.0 | 167 | 874 | 44 |
| 0:25.1 | 200 | 2:05.5 | 177 | 909 | 43 |
| 0:12.9 | 250 | 2:09.0 | 163 | 861 | 42 |
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Workout Graph
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