Shay Egan 250m SkiErg
250
Meters
1:03.6
Time
2:07.2
Pace
15
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 43 |
| Stroke Count | 46 |
| Drag Factor | 103 |
July 15, 2025 21:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.6 | 250 | 2:07.2 | 170 | 885 | 43 |
| 0:25.5 | 100 | 2:07.5 | 169 | 881 | 45 |
| 0:25.1 | 200 | 2:05.5 | 177 | 909 | 43 |
| 0:13.0 | 250 | 2:10.0 | 159 | 848 | 42 |
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Workout Graph
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