Shay Egan 250m SkiErg
250
Meters
1:04.5
Time
2:09.0
Pace
15
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 42 |
| Stroke Count | 46 |
| Drag Factor | 103 |
July 15, 2025 21:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.5 | 250 | 2:09.0 | 163 | 861 | 42 |
| 0:25.7 | 100 | 2:08.5 | 165 | 867 | 44 |
| 0:25.6 | 200 | 2:08.0 | 167 | 874 | 42 |
| 0:13.2 | 250 | 2:12.0 | 152 | 823 | 41 |
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Workout Graph
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