Shay Egan 250m SkiErg
250
Meters
1:03.5
Time
2:07.0
Pace
15
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 39 |
| Stroke Count | 42 |
| Drag Factor | 152 |
July 15, 2025 21:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.5 | 250 | 2:07.0 | 171 | 888 | 39 |
| 0:25.6 | 100 | 2:08.0 | 167 | 874 | 38 |
| 0:25.3 | 200 | 2:06.5 | 173 | 895 | 43 |
| 0:12.6 | 250 | 2:06.0 | 175 | 902 | 38 |
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Workout Graph
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