Shay Egan 100m row
100
Meters
0:23.8
Time
1:59.0
Pace
6
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 28 |
| Stroke Count | 11 |
| Drag Factor | 231 |
July 14, 2025 21:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:23.8 | 100 | 1:59.0 | 208 | 1014 | 28 |
| 0:23.8 | 100 | 1:59.0 | 208 | 1014 | 28 |
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Workout Graph
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