Shay Egan 1000m row
1,000
Meters
4:23.3
Time
2:11.6
Pace
59
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 27 |
| Stroke Count | 124 |
| Drag Factor | 188 |
July 13, 2025 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.3 | 1,000 | 2:11.6 | 153 | 827 | 27 |
| 0:53.7 | 200 | 2:14.2 | 145 | 797 | 28 |
| 0:52.9 | 400 | 2:12.2 | 151 | 820 | 28 |
| 0:52.9 | 600 | 2:12.2 | 151 | 820 | 28 |
| 0:52.7 | 800 | 2:11.7 | 153 | 826 | 27 |
| 0:51.1 | 1,000 | 2:07.7 | 168 | 877 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.