Shay Egan 1000m row

1,000

Meters

4:12.2

Time

2:06.1

Pace

62

Calories

Average Watts175
Calories Per Hour900
Stroke Rate28
Stroke Count120
Drag Factor179

July 13, 2025 09:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:12.2 1,000 2:06.1 175 900 28
0:52.0 200 2:10.0 159 848 27
0:52.2 400 2:10.5 157 841 29
0:52.6 600 2:11.5 154 829 27
0:48.5 800 2:01.2 196 975 30
0:46.8 1,000 1:57.0 219 1052 31

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Workout Graph

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