Shay Egan 250m SkiErg
250
Meters
1:03.1
Time
2:06.2
Pace
15
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 41 |
| Stroke Count | 44 |
| Drag Factor | 100 |
July 13, 2025 08:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.1 | 250 | 2:06.2 | 174 | 899 | 41 |
| 0:25.5 | 100 | 2:07.5 | 169 | 881 | 42 |
| 0:25.0 | 200 | 2:05.0 | 179 | 916 | 41 |
| 0:12.6 | 250 | 2:06.0 | 175 | 902 | 43 |
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Workout Graph
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