Shay Egan 250m SkiErg
250
Meters
1:02.1
Time
2:04.2
Pace
15
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 43 |
| Stroke Count | 45 |
| Drag Factor | 98 |
July 12, 2025 19:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02.1 | 250 | 2:04.2 | 183 | 928 | 43 |
| 0:25.3 | 100 | 2:06.5 | 173 | 895 | 43 |
| 0:24.6 | 200 | 2:03.0 | 188 | 947 | 44 |
| 0:12.2 | 250 | 2:02.0 | 193 | 963 | 44 |
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Workout Graph
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